You can't walk 250 km without some help. Already there are sponsors who have offered there help to generate support for the Cancer Council.
Even taking five days, you can't walk 250 kilometres without training. C2K at Castle Hill have been working to lift my fitness to the point where the goal is achievable.
Their personal trainers have developed a program for me and I use their state-of-the-art
equipment to train. If you want to know more about C2K you can find them at http://www.c2kfitnesscentre.com.au/
If you see me working up a sweat at C2K, stop me and say hello, I'll be grateful for the break!
Looking after my feet has been important. I found that my expensive joggers were good for about twenty kilometres, but they weren't really designed for walking! Along came my local Athletes Foot stores (Blacktown and Rouse Hill)
http://www.athletesfoot.com.au/content.cfm?pid=4958&search=x&store=303
and Rockport
http://www.rockport.com/home/index.jsp
to the rescue. I can walk fifty kilometres in a day in my Rockport Shoes and Thorlos hiking socks and then back up the next day for another fifty. The thing that hurts least is my feet!
Even taking five days, you can't walk 250 kilometres without training. C2K at Castle Hill have been working to lift my fitness to the point where the goal is achievable.
Their personal trainers have developed a program for me and I use their state-of-the-art
equipment to train. If you want to know more about C2K you can find them at http://www.c2kfitnesscentre.com.au/If you see me working up a sweat at C2K, stop me and say hello, I'll be grateful for the break!
Looking after my feet has been important. I found that my expensive joggers were good for about twenty kilometres, but they weren't really designed for walking! Along came my local Athletes Foot stores (Blacktown and Rouse Hill)
http://www.athletesfoot.com.au/content.cfm?pid=4958&search=x&store=303
and Rockport
http://www.rockport.com/home/index.jsp
to the rescue. I can walk fifty kilometres in a day in my Rockport Shoes and Thorlos hiking socks and then back up the next day for another fifty. The thing that hurts least is my feet!
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